About This Course
Your Struggles, Solved
Menopause doesn't mean the end of your sexual journey—it can mark the beginning of your most fulfilling intimate experiences yet. Society's myths end here.
You're likely facing:
- Cultural Myths About Aging - You've internalized harmful messages that post-menopausal women are "dried up" and no longer sexual beings.
- Unexplained Changes in Desire - You're wondering why your libido has shifted, wrongly blaming hormones when psychological factors play a bigger role.
- Physical Discomfort - You're experiencing vaginal dryness during intimacy and aren't aware of effective techniques to address it.
This course teaches you how your body is still wired for pleasure, with practical techniques like A-spot stimulation to enhance lubrication naturally. You'll learn how to cultivate desire through fantasy exploration and understand your full erectile network. Lauren's evidence-based approach helps you reject limiting cultural narratives and embrace your sexual birthright at this liberating life stage.
What You Will Learn
"Menopause is a powerful transition that can open the door to your most fulfilling sexual experiences—when you have the right knowledge and techniques to embrace this new chapter."
— Lauren Brim, Sexual Educator & Menopause Expert
Physical Pleasure Techniques
- A-Spot Stimulation Methods - Master techniques that enhance natural lubrication, eliminating discomfort during intimacy without relying solely on artificial lubricants.
- Full Erectile Network Activation - Discover how your entire genital region remains responsive to pleasure, unlocking sensation pathways often overlooked during menopause.
Psychological Desire Cultivation
- Fantasy Exploration Practices - Learn how to deliberately nurture desire through imagination, addressing libido changes through your mind rather than just hormones.
- Confidence-Building Communication - Develop scripts for expressing needs and boundaries with partners, creating more fulfilling encounters tailored to your current body.
Cultural Narrative Transformation
- Evidence-Based Myth Busting - Recognize and reject harmful societal messages about aging sexuality using scientific facts about pleasure potential throughout life.
- Post-Menopausal Sexual Identity - Craft a new sexual self-concept that embraces this liberating life stage as an opportunity for exploration rather than limitation.
By course completion, you'll confidently navigate your post-menopausal sexuality with practical techniques that enhance physical comfort, psychological desire, and personal empowerment.
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Taught by the world’s top experts.
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For everyone. Singles, couples, all genders and orientations.
Lessons and Classes
- 1. Course Introduction
- 2. What Is Menopause?
- 3. Menopause In Our Culture
- 4. Sex After Menopause? Yes, Please!
- 5. Where Does Desire Come From?
- 6. Turn-Ons & Turn-Offs
- 7. Fantasies
- 8. Your Erectile Network
- 9. Lubrication
- 10. The Clitoral Good News
Your Instructor
Lauren Brim
Sexual Wellness Coach
Lauren Brim is a pioneering sexual wellness educator with specialized training in midwifery and mind-body medicine. As the author of "The New Rules of Sex" and creator of innovative intimate products, she's helped women across six continents transform their menopausal sexual experiences using her trauma-informed methodology that merges clinical knowledge with practical techniques.
Lauren's passion for menopausal sexuality began during her midwifery training in 2012, when she witnessed how cultural silence around women's bodies created unnecessary suffering. She saw firsthand how many women believed their sexual lives were over after menopause—a myth she was determined to shatter. This realization transformed her career path, leading her to develop the A-spot stimulation and erectile network activation techniques that have helped countless women reclaim their pleasure during this transition.
Lauren approaches sexual wellness with her signature philosophy that "sexual pleasure isn't a luxury—it's your birthright." Her teaching combines practical, body-based techniques with psychological insights to address both the physical changes and cultural narratives affecting menopausal sexuality. She creates a judgment-free space where women can explore their evolving bodies with curiosity rather than fear.
Course FAQ
Absolutely! This course is valuable at any stage of the menopausal journey. Lauren's techniques for A-spot stimulation and erectile network activation are beneficial whether you're just noticing the first changes or are years beyond menopause. Starting early actually gives you tools to navigate these transitions with more confidence and pleasure right from the beginning.
The course specifically addresses this common challenge with practical solutions. Lauren teaches specific A-spot stimulation methods that naturally enhance lubrication, and you'll learn how to activate your full erectile network for increased sensation. You'll receive step-by-step guidance for gradually implementing these techniques with patience and self-compassion, allowing your body to respond at its own pace.
Not at all! While some techniques can certainly enhance partnered experiences, everything Lauren teaches can be explored through self-touch and solo practice. In fact, many women find that reconnecting with themselves first creates a stronger foundation for partnered intimacy later. The fantasy exploration and confidence-building sections are especially valuable for both solo and partnered sexual expression.
Many women report feeling an immediate shift in perspective just from understanding that their bodies are still fully capable of pleasure. The physical techniques typically show noticeable improvement in comfort and sensation within 2-3 weeks of regular practice. Remember that this is a journey—some aspects like building a new sexual self-concept develop gradually while physical comfort techniques often provide more immediate relief.
While lubricants and hormone therapies have their place, this course offers something fundamentally different: techniques that work with your body's natural abilities rather than just treating symptoms. Lauren's approach addresses the psychological aspects of desire that hormones alone can't fix and teaches you specific stimulation methods that enhance your body's own lubrication response. This integrated approach empowers you with skills that become part of your sexual repertoire for life.
Definitely! The Confidence-Building Communication section provides specific scripts and conversation starters designed for exactly this situation. Lauren guides you through how to broach these topics sensitively, educate your partner on your changing needs, and create a safe space for ongoing dialogue. Many couples report that these conversations actually deepen their intimacy beyond just the physical aspects.
Yes, and you're not alone in that experience. This course recognizes that women come to menopause with diverse sexual histories and Lauren creates a non-judgmental space for exploration. The Cultural Narrative Transformation component helps you identify and release limiting beliefs from your past, while the practical techniques give you a fresh start with your pleasure. This transition can actually be an opportunity to create a more fulfilling sexual relationship with yourself.
Why Join Beducated?
Master New Techniques
Develop skills to become a better giver and an active receiver.
Reignite the Spark
Explore new ways to spice things up — with or without a partner.
Enjoy Sex More
Build confidence and give in to new depths of pleasure.
Shame-Free. Educational. Safe.
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