Playfighting Online Course:
Making Wrestling for Lovers Safe & Fun

Absolutely! This course specifically addresses size and strength differences through techniques like the S Grip that let smaller partners effectively control larger ones. Lola Jean teaches you how to use leverage, body positioning, and weight distribution rather than brute strength, creating a balanced dynamic where both partners can participate equally regardless of size.

Lola guides you through gradual introduction methods, starting with the Boundary Setting Protocol to build trust and comfort. You'll learn how to have the initial conversation, emphasizing the intimate connection benefits rather than just the physical aspects. The course includes specific language suggestions and small starter exercises that make playfighting accessible even to hesitant partners.

No special equipment needed! Lola designed these techniques for everyday environments. You'll need a comfortable surface with some cushioning (a bed, carpet, or yoga mat works perfectly). The course covers how to adapt techniques for different spaces and shows how to create a safe playfighting environment anywhere.

Many couples experience an immediate shift in physical dynamics after learning and implementing just the basic techniques in the first sections. The full benefits of deeper trust, physical intimacy, and confident connection typically develop over 2-3 weeks of consistent practice. The "Baby Bear Play" framework creates noticeable changes in physical communication patterns even after your first playfighting session.

Lola's unique "Baby Bear Play" framework specifically addresses the connection between physical aggression and intimacy, something most approaches miss entirely. Unlike generic wrestling advice, this system focuses on the emotional underpinnings of physical play while providing techniques that work regardless of size differences. Lola also incorporates body bondage elements that create a natural bridge between playfighting and intimate connection.

Definitely! The course starts with absolute fundamentals and progressively builds your skills. Lola designed the content specifically for beginners, breaking down complex movements into simple steps with clear visual demonstrations. The Injury Prevention Techniques section ensures even first-timers can engage safely and confidently from your very first practice session.

This is actually common and Lola addresses it directly in the Emotional Connection module. You'll learn how to recognize emotional responses, use the Boundary Setting Protocol to pause safely, and implement specific grounding techniques. The course includes a dedicated section on working through unexpected emotions that arise during physical play, turning potential challenges into opportunities for deeper connection.