Kim Vopni

"Your pelvic floor deserves more attention than your face" is the refreshing wake-up call that Kim Vopni – The Vagina Coach® – has been sharing with women worldwide. With 25+ years in the fitness industry and specialized expertise in pelvic health, Kim is on a mission to break through the silence and shame around "down there" issues that we've all been told to just live with.

Kim's journey to becoming a pelvic health expert began after her own postpartum recovery challenges, which led her to pursue additional certifications as a Pre/Post Natal Fitness Consultant and trained Postpartum Doula. What started as personal healing evolved into a pioneering career that's reshaped how we approach pelvic wellness. As the founder of Pelvienne Wellness Inc. and creator of the renowned Buff Muff Method, Kim has helped thousands of women strengthen their core from the inside out.

Beyond her popular books, Prepare to Push and Your Pelvic Floor – The Inside Story, Kim's approachable teaching style has earned her videos over 5 million views. She's especially known for making complex topics fun with analogies like the "blueberry squeeze" and her memorable motto: "Train for sneezes, not just squeezes!"

In her groundbreaking course Kegel Mojo, Kim goes beyond basic Kegels to show you how proper breathing, posture, and functional movement patterns can transform your pelvic health – and your intimate life. This isn't your doctor's dry medical advice; it's like having a knowledgeable friend guide you through exercises that make an immediate difference. The 28-day program has already helped over 10,000 participants reduce leaking, improve sensation during sex, and build core confidence.

Whether you're preparing for pregnancy, recovering postpartum, or navigating perimenopause, Kim's expertise offers something truly invaluable: the ability to reconnect with and reclaim a part of your body that deserves much more love and attention. Ready to discover what your pelvic floor has been trying to tell you?