About This Course
Your Struggles, Solved
Your yoni is not just a body part, but a gateway to feminine power and pleasure. For many women, this connection has been severed by shame, fear, and societal conditioning.
You're likely facing:
- Shame Around Your Yoni - You avoid looking at, touching, or connecting with your yoni due to discomfort or negative past experiences.
- Disconnection From Femininity - You feel cut off from your sexual energy, creativity, and authentic feminine expression in daily life.
- Goal-Oriented Pleasure - You focus on achieving orgasm rather than experiencing the full spectrum of sensual connection with your body.
This course teaches you practical techniques like mirror work, breathwork, and sacred self-touch to transform your relationship with your yoni. You'll learn how to release old shame patterns through guided hypnosis and somatic awareness. As you develop self-love and acceptance, you may experience greater confidence, deeper pleasure, and a more authentic expression of your femininity.
What You Will Learn
"Your yoni is a gateway to feminine power and pleasure. By rebuilding this sacred connection, you unlock a deeper relationship with yourself and your sensuality."
— Alexandra Wennmacher, Feminine Embodiment Guide
Releasing Shame & Building Self-Acceptance
- Mirror Work Practices - Guided techniques to compassionately observe and appreciate your yoni, replacing discomfort with genuine curiosity and acceptance.
- Shame Release Hypnosis - Gentle hypnotic exercises that help dissolve deeply-rooted negative beliefs about your body and sexuality.
Reconnecting With Your Feminine Energy
- Breathwork Techniques - Simple yet powerful breathing practices that awaken dormant sexual energy and reconnect you with your authentic feminine essence.
- Somatic Awareness Exercises - Body-centered approaches that help you feel more present, centered, and connected to your feminine power.
Cultivating Sensual Pleasure & Connection
- Sacred Self-Touch Methods - Respectful, mindful techniques that transform intimate touch from goal-oriented to deeply nourishing and pleasurable.
- Pleasure Mapping Skills - Practices to explore and discover your body's unique pleasure potential beyond conventional patterns.
By the end of this course, you'll have practical tools to confidently embrace your yoni as a source of pleasure, power, and authentic feminine expression.
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For everyone. Singles, couples, all genders and orientations.
Lessons and Classes
- 1. Welcome to Yoni Love
- 2. Course Overview
- 3. Your Sexuality
- 4. What Is a Vision?
- 5. Free Yourself
- 6. Breathwork Exercise
- 7. Self-Love & Body-Love
- 8. Mirror Exercise
- 9. Self-Love Ritual
- 10. Letting Go Exercise
- 11. Yoni Love
- 12. Meet Your Yoni
- 13. Self-Pleasure
- 14. Striptease Exercise
- 15. Self-Pleasure Exercise
- 16. Your Sacred Temple
- 17. Sacred Temple Exercise
- 18. Course Completion
Your Instructor
Alexandra Wennmacher
Life Coach
Alexandra Wennmacher is a certified Holistic Health Counselor and Medial HypnoCoaching® practitioner specializing in feminine sexuality and embodiment. Since 2017, she has developed transformative methodologies including "Yoni Mapping" and "Sacred Temple Exercise" that have helped over 100,000 students reconnect with their bodies and release sexual shame.
Alexandra's path to teaching yoni work began when she noticed a pattern during personal development seminars: countless women carried profound shame about their bodies and pleasure. Having navigated her own relationship with her body through a congenital heart condition, she felt called to create a safe space for transformation. This personal journey informed her trauma-aware approach that honors both the physiological and sacred aspects of feminine sexuality.
Alexandra's methodology uniquely blends somatic awareness with transpersonal psychology and practical techniques. Unlike purely clinical approaches to sexuality, she creates experiences that both soothe anxiety and awaken desire through breathwork, mirror-work practices, and gentle self-touch exercises. Her guiding philosophy that "self-pleasure is foundational to relational intimacy" shapes every lesson in this transformative journey.
Course FAQ
This course is designed specifically for women at all comfort levels, including those experiencing strong discomfort with their yonis. Alexandra creates a gentle, judgment-free space where you can progress at your own pace. The early modules focus on building comfort and releasing shame before introducing more intimate practices, making this perfect for beginners feeling disconnected from their bodies.
Alexandra provides a clear roadmap for integrating these practices into your routine, whether you have 5 minutes or an hour available. The breathwork techniques can be done anywhere, while mirror work and self-touch practices require only privacy and can be scheduled as personal rituals. Many students find that starting with just 10-15 minutes three times a week creates noticeable shifts in their relationship with their bodies.
Not at all! This course is completely focused on your personal relationship with your yoni and feminine energy. All practices are designed for solo exploration, though the confidence and connection you develop often naturally enhances intimate partnerships. If you do have a partner, you can share your journey with them if you choose, but their participation is not required for your transformation.
Many women report feeling subtle shifts after their very first mirror work or breathwork session - often a sense of curiosity replacing judgment. The deeper transformation typically unfolds over 3-4 weeks of regular practice. Alexandra's hypnosis sessions are particularly powerful for creating breakthrough moments in releasing shame patterns that may have been present for years.
Alexandra's approach uniquely combines somatic awareness, hypnosis, and practical techniques rather than focusing solely on physical stimulation or spiritual concepts. This course addresses the root causes of disconnection through evidence-based shame release techniques while honoring the sacred feminine perspective. The integration of mind-body practices creates lasting change beyond temporary pleasure experiences.
Alexandra has thoughtfully designed this course with trauma-awareness in mind, emphasizing choice, consent with yourself, and gentle pacing. The shame release hypnosis can be particularly healing for those with past wounding. However, this course is not a replacement for professional trauma therapy, and Alexandra encourages seeking additional support from qualified professionals if needed while using these practices as complementary tools.
Absolutely! Alexandra's approach to "feminine energy" is about connecting with your authentic self rather than conforming to stereotypes. The course focuses on embodiment, pleasure, and self-acceptance regardless of how you express your gender or sexuality. Many students who don't resonate with conventional femininity find these practices especially liberating as they discover their own unique expression of sensuality and power.
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Build confidence and give in to new depths of pleasure.
Shame-Free. Educational. Safe.
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