







About This Course
Your Struggles, Solved
Sexual energy is one of life's most powerful forces, yet most men unconsciously waste it. Learn to harness this vital energy for greater focus, vitality, and personal power.
You're likely facing:
- Unconscious Energy Leaks - You regularly drain your vital force through habitual ejaculation, leaving you feeling depleted and unfocused.
- Porn Dependency - Screen-based stimulation has rewired your brain, affecting your relationships, self-esteem, and sexual vitality.
- Energy Management Struggles - You experience intense sexual energy but don't know how to redirect it constructively into other areas of life.
This course teaches you practical techniques for transmuting sexual energy into personal power. You'll learn ancient breathing practices, energy integration exercises, and modern strategies for breaking porn addiction. Through daily practices, you'll discover how to channel this vital force for enhanced focus, creativity, and overall well-being.
What You Will Learn
"Transform your relationship with sexual energy from unconscious depletion to conscious empowerment. This vital force can become your greatest source of personal power."
— Taylor Johnson, Sexual Energy Expert
Energy Conservation Fundamentals
- Conscious Retention Practice - Master practical techniques to prevent energy leaks and maintain vital force for enhanced physical and mental stamina.
- Energy Circulation Methods - Learn ancient breathing exercises to distribute sexual energy throughout your body instead of unconsciously releasing it.
Digital Detox & Recovery
- Screen Dependency Breaking - Implement proven strategies to overcome porn addiction and rebuild natural arousal patterns.
- Healthy Stimulation Reset - Develop sustainable practices for managing sexual impulses without relying on artificial stimulation.
Energy Transmutation Skills
- Creative Force Channeling - Transform sexual energy into productive power for enhanced focus, creativity, and personal projects.
- Daily Integration Practices - Master practical exercises to redirect sexual energy into career growth, relationships, and spiritual development.
By course completion, you'll have practical tools to transform sexual energy from a source of depletion into a powerful catalyst for personal growth and achievement.
Take This Course and Hundreds More
Taught by the world’s top experts.
Quick results & easy-to-follow instructions.
For everyone. Singles, couples, all genders and orientations.
Lessons and Classes
- 1. Welcome to the Course
- 2. Course Structure with Worksheet Download
- 3. How to Get The Best Results
- 4. Course Goals & Agreements
- 5. My Personal Story
- 6. What is Semen Retention
- 7. What’s Really Happening Here
- 8. Morning Practice Introduction
- 9. Guided Kundalini Breath of Fire
- 10. Qigong-Inspired Practice
- 11. Walking Breathwork Meditation
- 12. The Impact of Modern Society
- 13. What is Sexual Energy
- 14. The Dangers of Semen Retention
- 15. Intro to Sexual Qigong
- 16. Qigong-Inspired Practice
- 17. 15-Minute Relaxation Breathwork
- 18. Sex & Life Purpose
- 19. Sex, Pleasure, and Semen Retention
- 20. How to Avoid Blue Balls
- 21. The Spiritual Practice of Semen Retention
- 22. Practical Sexual Energy Transmutation
- 23. Your Ideal Ejaculation Frequency
- 24. Generative Ejaculatory Orgasms
- 25. More Pleasure In Ejaculatory Orgasms
- 26. How to Go Deeper
- 37. The Inner Smile
- 28. Semen Retention “Flatline” or “Plateau”
- 29. The Benefits of Anal Pleasure
- 30. Positive Ways to Use Porn
- 31. How to Stop Watching Porn
- 32. Personal Sex Lives of Taylor & Naema
- 33. A Real Couple Practicing Semen Retention
- 34. Semen Retention with Taylor on Superfeast Podcast
Your Instructor

Taylor Johnson
Sexual Mastery Coach
Taylor Johnson is a pioneering sexual wellness expert who developed the renowned "Integrative Sexual Mastery System," combining ancient tantric practices with modern sexological approaches. His methods have gained recognition across major platforms like Apple Podcasts and Superfeast, where he shares insights on transforming sexual energy into life-force vitality. The impressive 73% completion rate of his programs demonstrates the effectiveness of his practical, results-driven approach.
Taylor's journey into sexual mastery began with his own struggles with performance anxiety and disconnection. This personal challenge led him on a transformative quest through intensive sexual health training in Atlanta and tantric workshops in Thailand. What emerged was a profound understanding of how sexual energy could be channeled for overall life enhancement, inspiring him to develop accessible methods that have since helped thousands of men reclaim their vital force.
Unlike approaches that demand strict discipline, Taylor specializes in breaking down complex Eastern practices into practical, manageable techniques for modern life. His trauma-informed teaching style creates a shame-free environment where students can explore and master these powerful practices. Through daily guidance and clear action steps, he helps you transform theory into lasting lifestyle changes.
Course FAQ
Absolutely! Taylor has specifically designed this 7-day challenge to meet you where you are, whether you're completely new to retention or have some experience. The course starts with foundational breathing techniques and gradually builds to more advanced energy circulation methods, ensuring you can progress at a comfortable pace.
This course includes specific guidance for both single and partnered practitioners. You'll learn communication strategies for discussing these practices with your partner and techniques for maintaining intimacy while practicing retention. The energy circulation methods can actually enhance your connection with your partner while maintaining your personal practice.
Unlike programs that focus solely on willpower or abstinence, this course teaches practical energy transmutation techniques rooted in ancient wisdom but adapted for modern life. Taylor's unique combination of breathing exercises, digital detox strategies, and creative energy channeling provides a comprehensive system for sustainable practice.
Many students report feeling increased mental clarity and physical vitality within the first few days of implementing these practices. However, the most significant transformations typically unfold over several weeks as you master the energy circulation techniques and integration practices.
The course is structured around daily 20-minute practice sessions that fit into any schedule. You'll receive specific morning and evening routines, plus quick energy management techniques you can use throughout the day. Taylor provides clear, step-by-step guidance for integrating these practices into your existing lifestyle.
The course includes a gradual approach to breaking screen dependencies, with specific alternatives and coping strategies for managing urges. Taylor provides progressive techniques and backup practices for when challenges arise, ensuring you have multiple tools to support your journey.
Why Join Beducated?
Master New Techniques
Develop skills to become a better giver and an active receiver.
Reignite the Spark
Explore new ways to spice things up — with or without a partner.
Enjoy Sex More
Build confidence and give in to new depths of pleasure.
Shame-Free. Educational. Safe.
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