🎂 Birthday Sale: Get 50% Off — Code: BIRTHDAY7 🎂

Lap Dance Online Course:
A Beginner’s Guide to Erotic Dancing

With
Kimberly Smith
,
Erotic Dance Teacher
Vogue logo

About This Course

Get ready to unleash your inner seductress with StripXpertease's Lap Dance. These video lessons offer lap dance essentials, from creating the perfect space to mastering the techniques.

Your Struggles, Solved

Mastering a lap dance isn't just about moves – it's about reclaiming your sensuality and creating an unforgettable intimate experience that leaves both you and your partner breathless.

You're likely facing:
  • Body Self-Consciousness - You feel awkward or uncertain about your movements, preventing you from fully expressing your sensuality.
  • Lack of Technical Know-How - Without proper guidance, your attempts at erotic dancing feel mechanical rather than fluid and seductive.
  • Performance Anxiety - The pressure to "look sexy" creates nervousness that blocks your natural sensuality and confidence.

This course teaches you the foundational postures, movements, and vocalizations that transform awkward attempts into confident, sensual expression. You'll learn to create the perfect environment, master chair-based choreography, and incorporate teasing techniques. Through Kimberly's Mirror Work Pedagogy, you'll develop the body confidence to fully embrace your sensual power.

What You Will Learn

"A lap dance is an intimate gift you give both your partner and yourself—it's about embracing your sensuality while creating an unforgettable experience that deepens your connection."

— Kimberly Smith, Erotic Dance Instructor

Body Confidence & Sensual Expression
  • Mirror Work Techniques - Practice proven exercises that transform self-consciousness into genuine body confidence, empowering your authentic sensual expression.
  • Sensuality Mindset Shifts - Overcome performance anxiety with mental frameworks that help you embrace your unique sensuality regardless of body type or experience.
Technical Foundations & Choreography
  • Core Movement Patterns - Master fundamental postures and fluid transitions that form the building blocks of a captivating, natural-looking erotic dance.
  • Chair-Based Sequences - Learn adaptable choreography specifically designed for intimate spaces that creates maximum impact with minimal complexity.
Creating the Full Experience
  • Atmosphere & Setting Design - Transform any space into the perfect sensual environment with simple adjustments to lighting, music, and room arrangement.
  • Progressive Teasing Techniques - Incorporate strategic touches, pauses, and vocalizations that build anticipation and deepen your connection with your partner.

By the end of this course, you'll confidently deliver a sensual, fluid lap dance that expresses your authentic sexuality while creating an unforgettable intimate experience for both partners.

Take This Course and Hundreds More

An illustration of a checkbox and a graduation hat.

Taught by the world’s top experts.

An illustration of a checklist and a handbook.

Quick results & easy-to-follow instructions.

An illustration of 6 inclusive hands touching each other.

For everyone. Singles, couples, all genders and orientations.

Lessons and Classes

Total length:
30-60 min
  1. 1. Introduction to Lap Dance
  2. 2. Lap Dance Preparation
  3. 3. The Perfect Chair
  4. 4. Vocalizations
  5. 5. Duck Posture
  6. 6. Pole Position
  7. 7. Reverse Robert
  8. 8. One Handed Lotion
  9. 9. Slip N’ Slide Up & Down
  10. 10. Hip Turn
  11. 11. Grinding
  12. 12. Grinding Up & Down
  13. 13. The Subway Itch
  14. 14. Santa Sit
  15. 15. The Recliner
  16. 16. Reverse Body Slide
  17. 17. Slip N' Slide Solo Practice
  18. 18. Grinding Solo Practice
  19. 19. Santa Sit Solo Practice

Your Instructor

Kimberly Smith

Erotic Dance Teacher

With over two decades of experience as a professional exotic dancer and founder of StripXpertease, Kimberly Smith has pioneered private erotic dance instruction specifically designed for couples and individuals. Her distinctive Mirror Work Pedagogy transforms complex club techniques into accessible movements that build genuine confidence and enhance intimate connections.

During her years dancing in Texas strip clubs throughout the 1990s, Kimberly experienced a profound realization: the techniques she had mastered weren't just for professional performers—they could help anyone reconnect with their body and sensuality. This insight prompted her to develop chair-based choreography systems that work beautifully for all body types, moving beyond performative expectations to focus on authentic self-expression and intimate connection.

Unlike fitness-oriented approaches to erotic dance, Kimberly's methodology combines precise anatomical instruction with emotional vulnerability exercises. She breaks down intimidating movements into playful, accessible steps while addressing the psychological barriers that prevent full sensual expression. This holistic approach ensures you're not just learning moves, but experiencing a transformation in how you perceive your body.

Course FAQ

Do I need dance experience to take this lap dance course?

Absolutely not! Kimberly designed this course specifically for beginners with no previous dance training. The choreography breaks down complex-looking movements into simple, accessible steps that anyone can master. You'll start with basic postures and gradually build confidence before combining them into a complete routine.

I'm self-conscious about my body. Will I still be able to feel sexy doing these movements?

This concern is exactly why Kimberly developed her Mirror Work Pedagogy as a central part of the course. These techniques are specifically designed to transform self-consciousness into genuine body confidence, regardless of your shape or size. Many students report that this mental shift is the most valuable part of the course, allowing them to embrace their unique sensuality.

How do I incorporate what I learn without making it awkward in real life?

The course includes specific guidance on creating the perfect setting through simple adjustments to lighting, music, and room arrangement that set the stage for success. Kimberly also teaches progressive teasing techniques that help you ease into the experience naturally. Many students find that starting with just one or two movements in an intimate moment builds confidence before revealing their full routine.

Do I need my partner to practice with me during the course?

While you can certainly involve your partner if you'd like, the course is designed to be practiced solo first to build your confidence. Kimberly recommends mastering the movements on your own using the Mirror Work techniques, which actually enhances the surprise and impact when you finally perform for your partner. This approach also removes performance pressure during the learning phase.

How long until I can perform a complete lap dance that doesn't look awkward?

Most students master the core movements within their first 2-3 practice sessions. The chair-based sequences are specifically designed to look fluid and sensual even with minimal practice. Kimberly's step-by-step approach means you can start implementing individual techniques immediately, while a complete 3-5 minute routine typically takes about a week of short practice sessions to feel comfortable with.

What makes this lap dance course different from other tutorials I could find online?

Unlike generic dance tutorials, Kimberly's method integrates physical technique with psychological confidence-building through her signature Mirror Work Pedagogy. This course specifically addresses the biggest barrier most people face—feeling self-conscious—while teaching adaptable choreography designed for intimate spaces and real bodies. You're not just learning moves; you're developing a holistic approach to sensual expression.

My partner and I want to surprise each other. Can we both take this course?

Absolutely! Many couples take this course separately and then surprise each other with personalized routines. The course teaches foundational movements that can be personalized in countless ways, meaning even if you both learn the same techniques, your individual expressions will create unique experiences. Some couples even report that sharing the learning journey creates a fun, playful dynamic that enhances their connection.

Why Join Beducated?

Illustration of a vulva with arrows.

Master New Techniques

Develop skills to become a better giver and an active receiver.

Illustration of a couple lying in bed

Reignite the Spark

Explore new ways to spice things up — with or without a partner.

Illustration of a confident woman

Enjoy Sex More

Build confidence and give in to new depths of pleasure.

Shame-Free. Educational. Safe.

Beducated is an online platform that offers 100+ courses on sex and relationships, led by the world’s top experts.

It's a safe space for all, no matter relationship status, sexual orientation, or gender.

A laptop, tablet, and smartphone displaying Beducated online courses.

Learn Great Sex with 5 Mins Per Day.

Surprise them with an erotic massage, spoil them with fresh oral techniques, or try out a new kink.

Try Beducated for 1 day for free and start learning how today.

Start Your Free Trial Today

Access 150+ courses valued at for a fraction of the cost. Subscribe now and save an additional {priceDiscountAmount}%!

Monthly Pass
{priceMonthlyFullUSD}
/month
{priceMonthlyFullUSD} billed monthly after trial ends
On Sale!
Yearly Pass
{priceYearlyFullDivUSD}
{priceYearlyDiscountDivUSD}
/month
{priceYearlyFullUSD} {priceYearlyDiscountUSD} billed annually after trial ends
Monthly Pass
{priceMonthlyFullEUR}
/month
{priceMonthlyFullEUR} billed monthly after trial ends
On Sale!
Yearly Pass
{priceYearlyFullDivEUR}
{priceYearlyDiscountDivEUR}
/month
{priceYearlyFullEUR} {priceYearlyDiscountEUR} billed annually after trial ends
Monthly Pass
{priceMonthlyFullGBP}
/month
{priceMonthlyFullGBP} billed monthly after trial ends
On Sale!
Yearly Pass
{priceYearlyFullDivGBP}
{priceYearlyDiscountDivGBP}
/month
{priceYearlyFullGBP} {priceYearlyDiscountGBP} billed annually after trial ends
Monthly Pass
{priceMonthlyFullCHF}
/month
{priceMonthlyFullCHF} billed monthly after trial ends
On Sale!
Yearly Pass
{priceYearlyFullDivCHF}
{priceYearlyDiscountDivCHF}
/month
{priceYearlyFullCHF} {priceYearlyDiscountCHF} billed annually after trial ends
Monthly Pass
{priceMonthlyFullAUD}
/month
{priceMonthlyFullAUD} billed monthly after trial ends
On Sale!
Yearly Pass
{priceYearlyFullDivAUD}
{priceYearlyDiscountDivAUD}
/month
{priceYearlyFullAUD} {priceYearlyDiscountAUD} billed annually after trial ends
A badge with the text "100% Money Back Guarantee"
Protected by our 14-Day Money-Back Guarantee.
If you don't enjoy Beducated, let us know within 14 days of your purchase, and we refund your payment.

Learn How to Have Great Sex Today

Access 100+ courses valued at for a fraction of the cost. Subscribe now and save an additional {priceDiscountAmount}%!

Monthly Pass
{priceMonthlyFullUSD}
/month
{priceMonthlyFullUSD} per month
On Sale!
Yearly Pass
{priceYearlyFullDivUSD}
{priceYearlyDiscountDivUSD}
/month
{priceYearlyFullUSD} {priceYearlyDiscountUSD} per year
Monthly Pass
{priceMonthlyFullEUR}
/month
{priceMonthlyFullEUR} per month
On Sale!
Yearly Pass
{priceYearlyFullDivEUR}
{priceYearlyDiscountDivEUR}
/month
{priceYearlyFullEUR} {priceYearlyDiscountEUR} per year
Monthly Pass
{priceMonthlyFullGBP}
/month
{priceMonthlyFullGBP} per month
On Sale!
Yearly Pass
{priceYearlyFullDivGBP}
{priceYearlyDiscountDivGBP}
/month
{priceYearlyFullGBP} {priceYearlyDiscountGBP} per year
Monthly Pass
{priceMonthlyFullCHF}
/month
{priceMonthlyFullCHF} per month
On Sale!
Yearly Pass
{priceYearlyFullDivCHF}
{priceYearlyDiscountDivCHF}
/month
{priceYearlyFullCHF} {priceYearlyDiscountCHF} per year
Monthly Pass
{priceMonthlyFullAUD}
/month
{priceMonthlyFullAUD} per month
On Sale!
Yearly Pass
{priceYearlyFullDivAUD}
{priceYearlyDiscountDivAUD}
/month
{priceYearlyFullAUD} {priceYearlyDiscountAUD} per year
A badge with the text "100% Money Back Guarantee"
Protected by our 14-Day Money-Back Guarantee.
If you don't enjoy Beducated, let us know within 14 days of your purchase, and we refund your payment.

9 Out of 10 Users Say Beducated Increased Their Sexual Happiness

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."

Name Surname

Position, Company name

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."

Name Surname

Position, Company name

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."

Name Surname

Position, Company name

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."

Name Surname

Position, Company name

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."

Name Surname

Position, Company name

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."

Name Surname

Position, Company name

FAQs

Questions? We’ve got you covered:

What is Beducated?

Beducated is the #1 online platform for sexual health & happiness.

We offer a unique library of 150+ Online Courses created by the world’s top experts. You can finally learn everything you need to know about sex and level up your love life within a safe space. No matter your age, gender, sexual orientation, relationship status, or sexual experience – Beducated is for you!

How does the free trial work?

Glad you asked! When you start your free trial, you get access to the whole Beducated library of 150+ courses. This means that you can explore the content on the platform and decide if it’s for you. You will not be charged for the first 24 hours.

To start your free trial, choose the payment plan—monthly or yearly. Once you proceed to the checkout and confirm your personal information, you will get access to Beducated.

If Beducated is for you, no need to do anything—you will be fully enrolled after the 24-hour trial period is over and your payment method will be charged.

If Beducated is not for you, all you need to do is cancel the subscription in your user dashboard within the first 24 hours of signing up. Your payment method will not be charged.

If you need further clarification, don’t hesitate to contact us at [email protected]

How does the money-back guarantee work?

Our 14-day money-back guarantee allows you to try Beducated risk-free. That means, if you subscribed on a whim only to realize Beducated isn’t for you after all, you have a two-week window to get a full refund. Simply email us at [email protected] within 14 days of purchase, and we’ll refund you 100% of the amount paid. No hard feelings.

How do coupons work?

If you purchase our subscription during a sale or with a coupon, you lock in your price for as long as you stay in the subscription. This means that you will get a lifetime discount that applies to every payment you make while you’re with Beducated.

How do I cancel my subscription?

Beducated is flexible. You can easily cancel your account with a few clicks and will keep access until the end of your contracts’ runtime.

Where can I watch the courses?

Beducated works on all your devices with a modern web browser and internet access. You can watch the course on your phone, desktop, or smart tv.

What languages are Beducated courses available in?

Beducated courses are available in English, German, and French to reach and support our diverse community. Many of our courses already include subtitles in these languages, and we’re continuously working to expand this feature across our entire library. Some courses even have full voiceover translations, so you can dive into learning in the language that feels best for you!

Beducated logo
Sign up for our newsletter to receive exclusive (s)expert advice:
Made with love in Munich, Germany.
© 2025 Beducated GmbH. All rights reserved.
By clicking “Accept”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.