About This Course
What You Will Learn
- Las razones biológicas de la menopausia
- Los cambios físicos durante la menopausia
- Consejos para mejorar la sexualidad durante y después de la menopausia
- Los efectos positivos de la menopausia en tu salud mental y física
Take This Course and Hundreds More
Taught by the world’s top experts.
Quick results & easy-to-follow instructions.
For everyone. Singles, couples, all genders and orientations.
Your Instructor
Melanie Fritz
Sexóloga y Profesional de la Salud
Melanie Fritz es Sexóloga y Profesional de la Salud Sexual. Lleva 15 años trabajando con personas para apoyarlas en su camino individual hacia una sexualidad plena y llena de placer.
More by This InstructorLessons and Classes
- 1. Bienvenido a Este Curso
- 2. Razones Biológicas de la Menopausia
- 3. Los 4 Arquetipos del Ciclo Femenino
- 4. Cambios Físicos Durante la Menopausia
- 5. Cambios Psicológicos Durante la Menopausia
- 6. Nuevo Enfoque
- 7. Nueva Alineación Sexual
- 8. Testosterona y Cortisol
- 9. Estrógeno
- 10. Progesterona
- 11. Fitohormonas
- 12. Hormonas Bioidénticas
- 13. Hormonas Artificiales
- 14. Diario Hormonal
- 15. Cambios Sexuales
- 16. Cambio de Ritmo
- 17. Sexo Lento
- 18. Tantra
- 19. Masajes Íntimos
- 20. Juegos de Rol e Intercambio de Roles
- 21. Adiós al Aburrimiento
- 22. Masajes y Toques
- 23. Deseo Espontáneo vs. Deseo Sensible
- 24. Cambios en la Libido
- 25. Ideas e Inspiraciones
- 26. Terapia de Reemplazo Hormonal
- 27. Lubricación y Lubricantes
- 28. Mejora de la Circulación Sanguínea
- 29. Apoyo Psicológico
- 30. Nutrición y Ejercicio
- 31. Andropausia
- 32. Cambios en la Sexualidad Masculina
- 33. Palabras de Despedida
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