💘 Valentine's Day Sale: 50% Off — Code: VALENTINES24 💘

Healthy Porn Watching Online Course:
Transform Your Erotic Habits

With
Joseph Kramer
,
Sexologist & Sex Educator
Vogue logo

About This Course

Looking to transform your porn-watching habits? Joseph Kramer's Healthy Porn Watching video course arms you with strategies to encourage a more balanced engagement with adult content.

What You Will Learn

  1. Explore ways to connect with your body through movement and breath
  2. Learn new practices for healthy porn watching
  3. Explore erotic practices for masturbating to porn
  4. Learn new self arousal techniques

Take This Course and Hundreds More

An illustration of a checkbox and a graduation hat.

Taught by the world’s top experts.

An illustration of a checklist and a handbook.

Quick results & easy-to-follow instructions.

An illustration of 6 inclusive hands touching each other.

For everyone. Singles, couples, all genders and orientations.

Your Instructor

Joseph Kramer

Sexologist & Sex Educator

The founder of Sexological Bodywork and Sex Educator works to empower people's sex lives. Kramer uses a variety of educational modalities, including breathwork, movement, erotic massage, pelvic release, scar tissue remediation, and consent to enhance one's erotic experience.

More by This Instructor

Lessons and Classes

Total length:
30-60 min
  1. 1. Healthy Porn Watching
  2. 2. Coaching Healthy Porn Watching
  3. 3. Stand and Move
  4. 4. Pendulum
  5. 5. Speak Your Intention
  6. 6. Breathe and Moan
  7. 7. Shake
  8. 8. Torso Touch
  9. 9. Different Strokes
  10. 10. Hands-Free Arousal
  11. 11. Body Scan
  12. 12. Be Here Now Orgasm
  13. 13. Heart Pleasuring
  14. 14. Quiet Savoring
  15. 15. Continuing Your Practice

Why Join Beducated?

Illustration of a vulva with arrows.

Master New Techniques

Develop skills to become a better giver and an active receiver.

Illustration of a couple lying in bed

Reignite the Spark

Explore new ways to spice things up — with or without a partner.

Illustration of a confident woman

Enjoy Sex More

Build confidence and give in to new depths of pleasure.

Shame-Free. Educational. Safe.

Beducated is an online platform that offers 100+ courses on sex and relationships, led by the world’s top experts.

It's a safe space for all, no matter relationship status, sexual orientation, or gender.

A laptop, tablet, and smartphone displaying Beducated online courses.

Learn Great Sex with 5 Mins Per Day.

Surprise them with an erotic massage, spoil them with fresh oral techniques, or try out a new kink.

Try Beducated for 1 day for free and start learning how today.

Unlock Your Sexual Happiness

Discover 100+ online courses valued at over $15,000. Today for 40% off!

Monthly Pass
$29.99
/month
$29.99 billed monthly after trial ends
On Sale!
Yearly Pass
$16.67
$9.99
/month
$199.99 $119.99 billed anually after trial ends
A badge with the text "100% Money Back Guarantee"
Protected by our 14-Day Money-Back Guarantee.
If you don't enjoy Beducated, let us know within 14 days of your purchase, and we refund your payment.

9 Out of 10 Users Say Beducated Increased Their Sexual Happiness

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."

Name Surname

Position, Company name

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."

Name Surname

Position, Company name

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."

Name Surname

Position, Company name

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."

Name Surname

Position, Company name

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."

Name Surname

Position, Company name

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."

Name Surname

Position, Company name

Five green boxes with rating stars

I’m thankful for all I’ve learned. Beducated respectfully shares valuable information in a comfortable format. I say it in “our” or ”us” too because I’ve shared what I’ve learned with others. From exploring new things and ideas, helping to build our self confidence, to loving ourselves, and letting go of beliefs ingrained from our childhood/adulthood that just don’t work for us. Thank you!

Chloe
Five green boxes with rating stars

it is useful content that I’ve highly recommended to my friends to subscribe to. I’m so happy I’ve joined and am looking forward to more lessons.

Rose D
Five green boxes with rating stars

I love all the education about sex and sexuality. I love, the love and care of each teacher, educating us about the many aspects of sex.

Edgar
Five green boxes with rating stars

Beducated has taught me so much and allowed me to expand my sexual curiosity to myself, without judgement and to accept all forms of pleasures <3

Claire
Five green boxes with rating stars

Love everything about it! Have learned so so much. Made my connection to sex and intimacy so much more healthy and fun🙏🏽

Jacki
Five green boxes with rating stars

We all need a safe place to come to learn and beducated.com is that place. I am so thankful to find my community.

Eric Thompson
Five green boxes with rating stars

...but only when you are ready to make the difference yourself in making a the difference and great shift in your and your partners sexual well being and how sex is experienced.

Anne van Seters
Five green boxes with rating stars

Enjoyed all the educational videos. This is a great tool that helped me gain more confidence in my body. Highly recommended!

Jeena A.

FAQs

Questions? We’ve got you covered:

What is Beducated?

Beducated is Beducated is the #1 online platform for sexual health & happiness.

We offer a unique library of 100+ Online Courses created by the world’s top experts. You can finally learn everything you need to know about sex and level up your love life within a safe space. No matter your age, gender, sexual orientation, relationship status, or sexual experience – Beducated is for you!

How does the free trial work?

Glad you asked! When you start your free trial, you get access to the whole Beducated library of 100+ courses. This means that you can explore the content on the platform and decide if it’s for you. You will not be charged for the first 24 hours.

To start your free trial, choose the payment plan—monthly or yearly. Once you proceed to the checkout and confirm your personal information, you will get access to Beducated.

If Beducated is for you, no need to do anything—you will be fully enrolled after the 24-hour trial period is over and your payment method will be charged.

If Beducated is not for you, all you need to do is cancel the subscription in your user dashboard within the first 24 hours of signing up. Your payment method will not be charged.

If you need further clarification, don’t hesitate to contact us at [email protected]

How does the money-back guarantee work?

Our 14-day money-back guarantee allows you to try Beducated risk-free. That means, if you subscribed on a whim only to realize Beducated isn’t for you after all, you have a two-week window to get a full refund. Simply email us at [email protected] within 14 days of purchase, and we’ll refund you 100% of the amount paid. No hard feelings.

How do coupons work?

If you purchase our subscription during a sale or with a coupon, you lock in your price for as long as you stay in the subscription. This means that you will get a lifetime discount that applies to every payment you make while you’re with Beducated.

How do I cancel my subscription?

Beducated is flexible. You can easily cancel your account with a few clicks and will keep access until the end of your contracts’ runtime.

Where can I watch the courses?

Beducated works on all your devices with a modern web browser and internet access. You can watch the course on your phone, desktop, or smart tv.

Transcripts

Well, look away from the porn, maybe close my eyes, and do another checking. Just connecting with my body. Being aware of what I'm doing right now. I'm like, "Okay, I'm doing a practice where I'm... pleasuring myself." To connect with myself, I have my attention. Just really noticing what's... I'm in this room, I'm with this computer, I'm with the video camera just sort of arriving with my mind too, and then I go back to the porn. My intention for this session is to get into standing up and to enjoy and express the pendulum and just to play and be free and be loose with it all. Today I'm going to try and practice letting more voice out than I normally would do. So I'm gonna put attention on that. All right. My intention today is to really relax into my belly and feel that fullness of arousal, and then bring that energy up. My intention today is to have more movement in my practice, wherever I can, play with all parts of my body, to really feel sexy and, you know, just to enjoy, just to really enjoy the feelings. Yeah, like today I want to celebrate my body. I want to celebrate the person that I am. And I want to watch porn that's turning me on and feels good to me, because there's so much good porn out there. It's August 8th, and my intention today is to connect to myself. (sighing) - I'm scanning through making sure I haven't left anything out. Nothing's dropped out, if it has, just folding it back in. So it's really a whole orchestra of body parts playing together. And then I'm gonna go to my chest and like the front body, kind of collarbones, sternum, shoulders, front of the shoulders. I don't usually pay attention to that part of my body as I'm having a erotic experience. And it's very erotic this part, wow. It's like really opened up something new. (sighing) And then I'm gonna go to my scapula. Scapulae. My upper back and the backs of my shoulders, and down my arms. Elbows and forearms, and hands. I just feel like my energy or sensation focused around my dick, so I'm just gonna. (sighing) Bring it up with my, and feeling a little bit more absent, empty in my front of my body. My body feels pretty connected. So just bringing this part back in with my awareness and maybe even like movement like this is helpful, touch and just, not even necessarily touch, but I don't know what I'm doing. Just bringing awareness here, and neck and head It's very different, very different. I'm at a six for sure. And the back of my skull is now in the picture and I feel it's a very different kind of arousal. It's slower. I don't know how to describe it. Slower, more aware. Somehow adding that made it, something visually happened, deeper, went down from the back of my skull, down to kind of down the front of my spine and down the front of my sacrum. I saw this kind of dark black and navy blue like shoot, like shoot down, deep, deep down. Very different experience. Yeah, let's go to my jaw. I notice when I bring my jaw in, my perineum, pelvic floor tightens, my diaphragm tightens, my jaw tightens. There's something pleasurable about that sensation. But also feels blocked, I don't know. It's like a holding, but there's pleasure there, but it's also doesn't feel, like the flow is cut off. - So these past two months in these practices I feel like have really helped cultivate some new intimacy with myself and I'm really excited to feel, embody how that shows up with my partner and it's been really beautiful to feel the ways that it shows up and how I love her. My partner is a red head. When I'm not watching videos of her, I'm mostly watching videos of like brown skin men and red-headed women. It feels really sweet to have been really enjoying looking at other people make love and to come to this place of really dropping into myself and unquestionably wanting to be with my beloved like that. Switch to my beloved. I talked about before, I think maybe practice session three where I was watching the video of my beloved, how much more sensitive I was when I was open to the love that we share. So it was beautiful to see that dynamic in myself of the ways in which of course, when I have less access to myself, I have less access to others. As soon as I dropped into myself there's more accessibility to simplicity, to something that has less information to maybe less stimulation on a visual level, but has way more information and stimulation on a heart level and therefore on a body level or a energetic level.

beducated logo
Sign up for our newsletter to receive exclusive (s)expert advice:
Made with love in Munich, Germany.
© 2023 Beducated GmbH. All right reserved.
By clicking “Accept”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.