Francesca Liparoti

Francesca Liparoti is on a mission to revolutionize how women experience their perimenopausal journey – transforming what's often feared into an empowering transition toward your most vibrant self.

After spending over a decade in the high-pressure world of investment banking, Francesca experienced firsthand how stress and neglected nutrition can amplify hormonal challenges. This personal awakening led her to completely reinvent her career, obtaining her Diploma in Nutritional Therapy from the prestigious Institute for Optimum Nutrition and further certifications in Functional Medicine.

For the past 10+ years, Francesca has dedicated her practice exclusively to supporting women through perimenopause, developing her renowned Perimenopause Roadmap – a comprehensive approach that addresses the intricate connections between your gut health, brain function, and hormonal balance. Unlike conventional approaches that treat symptoms in isolation, Francesca's methodology acknowledges your body as an interconnected system influenced by everything from what's on your plate to how you manage stress and sleep.

As the creator of the Empowered Perimenopause podcast and a sought-after speaker at women's health events, Francesca combines evidence-based nutrition strategies with accessible lifestyle modifications that fit into real women's lives. Her corporate wellness background gives her unique insight into balancing health optimization with busy schedules – no unrealistic protocols here!

In her Beducated course "Embracing Menopause," Francesca shares the exact framework she's used to help hundreds of women reclaim their energy, mood stability, and sexual wellbeing during this transition. You'll discover practical nutrition strategies that support hormone balance, learn how to work with your body's natural rhythms, and gain confidence in navigating intimate changes with your partner. This isn't about merely "surviving" menopause – it's about thriving through it.

Ready to transform your perimenopausal experience from something you endure to something you embrace? Francesca's approach might just be the missing piece in your journey to feeling like yourself again – only better.