About This Course
Your Struggles, Solved
Understanding sexual orientation is more than self-discovery—it's about creating a world where everyone can live authentically without fear, shame, or misunderstanding.
You're likely facing:
- Confusing Misinformation - You're bombarded with myths about sexual orientations, making it difficult to separate fact from harmful fiction.
- Coming Out Uncertainties - You're unsure how to navigate the coming out process safely, whether for yourself or supporting someone else.
- Identity Questions - You're questioning where you or a loved one fits on the spectrum of sexual orientation but lack reliable guidance.
This course teaches you to understand the full spectrum of sexual orientations through a judgment-free, scientific lens. You'll learn how to recognize and challenge common myths, explore the nuances of identity, and develop practical strategies for navigating the coming out process. These insights can lead to greater self-acceptance and more meaningful support for others in your life.
What You Will Learn
"Understanding sexual orientation empowers you to live authentically and create a world where everyone can embrace their true selves without shame or fear."
— Silva Neves, Sexual Orientation Specialist
Demystifying Sexual Orientation
- Science-Based Understanding - Gain clarity on the biological, psychological, and social factors that influence sexual orientation, cutting through harmful myths.
- Orientation Spectrum Recognition - Learn to identify and appreciate the full spectrum of orientations beyond binary thinking, supporting authentic self-discovery.
Navigating Identity Development
- Self-Reflection Tools - Master practical techniques for exploring your own orientation with compassion and without judgment.
- Identity Integration Skills - Develop strategies to incorporate your sexual orientation into your whole identity with confidence and self-acceptance.
Coming Out Successfully
- Safe Disclosure Planning - Create personalized coming out strategies that prioritize your emotional wellbeing and physical safety.
- Ally Communication Techniques - Learn how to support loved ones through their coming out journey with empathy and appropriate boundaries.
By course completion, you'll confidently navigate sexual orientation topics with accurate knowledge, personal clarity, and compassionate communication skills for yourself and others.
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Taught by the world’s top experts.
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For everyone. Singles, couples, all genders and orientations.
Lessons and Classes
- 1. Welcome to This Course
- 2. Definition of a Sexual Orientation & Its Different Elements
- 3. The Different Sexual Orientations
- 4. Myths Around Sexual Orientations
- 5. Coming Out
- 6. LGBTQ+ Ally
Your Instructor
Silva Neves
Psychosexual & Relationship Psychotherapist
Silva Neves is a Senior Accredited Sex & Relationship Therapist and UKCP Registered Psychotherapist with advanced accreditation in Gender, Sexuality, and Relationship Diversities. As Course Director at the Contemporary Institute of Clinical Sexology, he trains professionals across 15+ countries to adopt inclusive, pleasure-positive approaches to sexual orientation and identity.
Silva's journey began with a revolutionary question: what if we stopped shaming people for their desires and instead helped them understand their unique "erotic template"? This perspective transformed his practice in Central London, where he's guided countless individuals through sexual identity exploration. His trauma-informed approach evolved from seeing firsthand how misinformation and judgment create unnecessary suffering—and how accurate, compassionate guidance can lead to profound liberation.
Silva combines scientific accuracy with warm, judgment-free guidance that makes complex aspects of sexual orientation feel approachable. Rather than taking a clinical or moralistic stance, he creates safe spaces for exploration, honoring the beautiful diversity of human sexuality while providing practical tools for self-discovery and communication.
Course FAQ
Not at all! This course is designed for anyone wanting to understand sexual orientation better - whether you're exploring your own identity, supporting a loved one, or simply seeking accurate knowledge. Silva Neves has created content that's valuable for individuals at any point in their journey, as well as allies, friends, and family members who want to be more informed and supportive.
The course provides specific ally communication techniques that you can immediately put into practice. You'll learn how to create safe spaces for conversation, respond supportively to disclosure, and avoid common mistakes allies make. Silva guides you through concrete examples of supportive language and boundaries that honor both your relationship and the other person's journey.
This course is designed for individual learning, though you're welcome to share the insights with trusted people in your life when you're ready. The safe disclosure planning section specifically helps you navigate conversations with partners or family members at your own pace. You'll develop personalized strategies that respect your unique circumstances and relationships.
While the educational content can be completed in 30-60 minutes, personal exploration and integration is a unique journey for everyone. Many students report immediate relief from confusion as myths are dispelled, while deeper self-reflection may unfold over weeks or months. The self-reflection tools provided are designed to support your ongoing exploration at whatever pace feels right for you.
Silva uniquely combines scientific accuracy with compassionate, judgment-free guidance - avoiding both the clinical coldness of textbooks and the potential misinformation of casual online sources. His expertise as a sexual orientation specialist ensures you receive information that's both evidence-based and practical, with special attention to the emotional and social aspects that many resources overlook.
Your exploration is completely private and self-paced. The course emphasizes safety throughout, particularly in the coming out section where Silva provides clear guidance on assessing when, how, and if to share with others. You'll learn strategies for protecting your wellbeing while exploring identity, with no pressure to take steps you're not ready for.
Absolutely! Many students take this course simply to become more informed allies and communicators on sexual orientation topics. The science-based understanding section helps you confidently discuss these concepts with accuracy, while the ally communication techniques provide practical ways to support others. You'll come away with language and frameworks that help create more inclusive environments wherever you go.
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