About This Course
Your Struggles, Solved
Body shame and societal pressure shouldn't hold you back from experiencing incredible intimate moments. It's time to reclaim your confidence and embrace your curves in the bedroom.
You're likely facing:
- Toxic Body Scripts - Those persistent thoughts telling you you're not sexy enough or need to hide certain parts of yourself during intimate moments.
- Performance Anxiety - Feeling self-conscious about positions or movements, limiting your ability to fully enjoy sexual experiences.
- External Beauty Standards - Struggling with societal pressure about what "sexy" should look like, making it hard to embrace your authentic self.
This course teaches you practical techniques to celebrate your body through sensual self-care and confidence-building exercises. You'll learn how to rewrite limiting beliefs, choose empowering lingerie that decorates (not hides) your curves, and create powerful boundaries that enhance your pleasure. Most importantly, you'll discover how to define "sexy" on your own terms.
What You Will Learn
"Your body deserves to be celebrated, not hidden. This course will help you transform self-doubt into radiant sexual confidence, one empowering step at a time."
— Luna Matatas, Body Confidence & Sexuality Educator
Body Confidence Fundamentals
- Rewriting Negative Self-Talk - Master practical techniques to transform limiting beliefs into empowering body-positive thoughts during intimate moments.
- Boundary Setting Skills - Learn to communicate your needs and preferences confidently, creating a more comfortable and pleasure-focused experience.
Sensual Self-Expression
- Lingerie Selection & Styling - Discover how to choose and wear intimate wear that celebrates your curves and boosts your confidence.
- Pleasure-Focused Positioning - Explore comfortable, satisfying positions that work with your body, not against it.
Self-Care & Celebration
- Body-Positive Rituals - Create personalized self-care practices that enhance your sexual confidence and body connection.
- Sensual Movement Techniques - Learn graceful, empowering movements that help you feel sexy and present in your body.
You'll develop the skills to confidently embrace your sexuality, celebrate your curves, and create intimate experiences that feel authentic and pleasurable for you.
Take This Course and Hundreds More
Taught by the world’s top experts.
Quick results & easy-to-follow instructions.
For everyone. Singles, couples, all genders and orientations.
Lessons and Classes
- 1. Welcome to Plus Size Sexy Skills
- 2. Sexual Confidence vs. Shame
- 3. Plus Size in Society
- 4. What Is Sexy?
- 5. Redefining Your Sexiness
- 6. Getting Out of Your Head
- 7. Boundaries, Wishes & Goals
- 8. Self-Adoration
- 9. Communication Tips
- 10. Am I too heavy?
- 11. Tips for Getting on Top & Facesitting
- 12. Contrast Exercise
Your Instructor
Luna Matatas
Sex & Pleasure Educator
Luna Matatas brings over 15 years of specialized experience in body-positive sex education and pleasure empowerment. As the creator of transformative frameworks like "Meditate Medicate Masturbate®" and a sought-after educator at universities across North America, she's guided thousands to embrace their bodies and reclaim their sexual confidence through her trauma-informed, inclusive approach.
Luna's passion for body liberation and pleasure activism emerged from recognizing how traditional sex education overlooked the intersection of body image and sexual confidence. This insight led her to develop practical frameworks that celebrate all bodies in their current form. Through her own journey of embracing pleasure as both personal and political, she's created safe spaces where curiosity thrives and shame dissolves.
Luna combines playful humor with practical wisdom to make complex topics feel approachable and exciting. Her unique blend of body-positive exercises, confidence-building techniques, and boundary-setting practices creates a judgment-free learning environment where students discover how to define "sexy" on their own terms.
Course FAQ
Absolutely! Luna designed this course specifically for people who want to break free from body shame and discover their sensual confidence. Whether you're just starting your body positivity journey or looking to deepen your self-acceptance, the techniques and exercises are adaptable to your comfort level and build progressively from foundational concepts to more advanced practices.
The course provides practical, step-by-step guidance for incorporating body-positive practices into your intimate life. Luna teaches specific movement techniques, self-talk exercises, and boundary-setting scripts that you can practice privately first, then gradually integrate into partner experiences. You'll receive concrete tools for managing anxiety in the moment and celebrating your body authentically.
Not at all! While the skills you'll learn can absolutely enhance partnered experiences, this course focuses primarily on developing your personal relationship with your body and sexuality. The self-care rituals, confidence-building exercises, and movement techniques are designed for solo practice and self-discovery.
While everyone's journey is unique, many students report feeling shifts in their self-perception after completing the first few body-positive rituals and boundary-setting exercises. The course is structured to help you build sustainable confidence through daily practices, with tools you can start using immediately and continue developing over time.
This course uniquely combines practical sexuality skills with body confidence work, focusing specifically on plus-size bodies and real-world intimate scenarios. Luna's approach emphasizes celebrating your current body rather than changing it, with concrete techniques for transforming self-doubt into embodied confidence during intimate moments.
The movement components are completely adaptable to your mobility and comfort level. Luna demonstrates modifications for various body types and abilities, focusing on what feels good and natural for you. The emphasis is on finding your authentic expression of sensuality, not performing specific moves.
Why Join Beducated?
Master New Techniques
Develop skills to become a better giver and an active receiver.
Reignite the Spark
Explore new ways to spice things up — with or without a partner.
Enjoy Sex More
Build confidence and give in to new depths of pleasure.
Shame-Free. Educational. Safe.
Beducated is an online platform that offers 100+ courses on sex and relationships, led by the world’s top experts.
It's a safe space for all, no matter relationship status, sexual orientation, or gender.
Learn Great Sex with 5 Mins Per Day.
Surprise them with an erotic massage, spoil them with fresh oral techniques, or try out a new kink.
Try Beducated for 1 day for free and start learning how today.
Start Your Free Trial Today
Learn How to Have Great Sex Today
9 Out of 10 Users Say Beducated Increased Their Sexual Happiness
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FAQs
Questions? We’ve got you covered:
Beducated is the #1 online platform for sexual health & happiness.
We offer a unique library of 150+ Online Courses created by the world’s top experts. You can finally learn everything you need to know about sex and level up your love life within a safe space. No matter your age, gender, sexual orientation, relationship status, or sexual experience – Beducated is for you!
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